Why is having good balance so important? Think about the freedom it gives you: walking down the street with confidence, climbing stairs without a second thought, playing with your grandkids, dancing ...

Most men underestimate the power of nonverbal communication, even though it makes up nearly 80% of overall interaction. Words matter, but posture, eye contact, gestures, and body language often speak ...

And their top body language advice can work for everyone looking to appear more powerful and self-assured, not just those with gazelle-like legs or billionaire bank accounts. How do I know this? Well, ...