Kegel balls, better known as Ben Wa balls, have been used for centuries to strengthen the pelvic floor by contracting and releasing different muscles. Kegel balls do more than whip your pelvic floor ...

Kegel exercises might sound comical, but they’re no joke, especially if you’re using these kegel weights to get your pelvic floor muscles into shape. Each set includes seven ben wa balls and is the ...

Thanks in large part to Sex and the City, I’ve been long aware of the concept of and benefits to glean from doing my kegels. But using kegel balls? That always felt next-level, and quite frankly, ...

Life coach Luke Coutinho recently highlighted the importance of the pelvic floor in women's health. In an Instagram post, he described it as a "powerful, often overlooked muscle group supporting your ...

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...

Which kegel exercise balls are best? Kegel exercises can help you improve your pubococcygeus or PC muscle health and strengthen your pelvic floor. While you can perform them without any tools, kegel ...

Kegel exercises help strengthen your pelvic floor muscles. Kegel exercises can improve bladder control, help relieve pain, and allow you to have better sex. Both men and women can benefit from kegel ...

To be sure we understood the benefits and potential drawbacks of kegel tools like the Elvie, we spoke with Kimberly Sackheim, DO, a clinical assistant professor of rehabilitation medicine at NYU ...

SEOUL, South Korea--(BUSINESS WIRE)--As individuals age or go through life-changing events such as childbirth, maintaining pelvic muscle strength can become a challenge. However, it is often ...

I am working with a group engaged in spreading awareness about HIV and AIDS. I find rashes on their bodies. Will you advise a ...

GN BODYDOCTOR is a medical device proven to effectively address a wide range of pelvic health issues, including prostate health, urinary incontinence, fecal incontinence, sexual dysfunction, ...