A person can use various strategies to help them stop drinking alcohol. It is helpful for individuals to understand their motivations and goals behind it. Having a personalized plan can also increase ...

The holidays can be difficult for people who are recovering from alcohol misuse or addiction. Experts say those who want to refrain from drinking can create exit plans to leave holiday events, or ...

While you can’t make the choice for them, there’s a lot you can do to help a loved one who’s living with alcoholism. If you know someone with alcohol use disorder (AUD), it’s natural to be concerned ...

When a friend or loved one shows signs of alcohol addiction, it can be difficult to know how to help. Alcohol addiction, also known as alcohol use disorder (AUD), is a disease that affects the brain ...

Dear Annie: I always read the stories sent to you by your readers, and I have always wanted to write you. Now is the time. It breaks my heart to see my older brother living in the streets due to his ...

Dear Amy: I have a 49-year-old daughter who is an elementary school teacher. She became an alcoholic during COVID. She has a master’s degree, a beautiful home and a partner of nine years. She will ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

New Year’s resolutions often revolve around self-improvement, and for many, that means cutting back on alcohol or completely detoxing. While detoxing can seem daunting, there’s a growing interest in ...

Frequent or heavy alcohol use can pose a range of challenges, when it comes to maintaining a strong, healthy relationship. Maybe you have some concerns about your spouse or long-term partner’s ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.

Did you know that alcohol and depression often go hand in hand? The relationship appears to go both ways. Research shows the more a person drinks, the more likely they are to develop major depression.

Dear Annie: I always read the stories sent to you by your readers, and I have always wanted to write you. Now is the time. It breaks my heart to see my older brother living in the streets due to his ...