Dehydration can sneak up on you. Whether you're out jogging or sitting at a desk, it's easy to lose track of your fluid intake. But a new, tiny sweat sensor may soon solve this problem. Designed by UC ...

The conventional wisdom about hydration seems straightforward: drink eight glasses of water daily and perhaps consume a sports drink during intense exercise. Yet emerging research shows this ...

From training sessions to game day, proper hydration is one of the most important factors in any athletes' performance. Hydration isn’t just about drinking water, when you feel thirsty, but it's a ...