Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...
Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...
If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...
Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...
NEW HAVEN, Conn. (WTNH) – If you’re on a wellness journey or just looking to feel better, one way to do that is by dropping extra body fat.Connecticut’s Morning Buzz Reporter Jillian Andrews recently ...
Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...
SAN DIEGO, April 07, 2018 (GLOBE NEWSWIRE) -- One of the biggest roadblocks to successful weight loss is the time it typically takes to lose weight. Losing weight can be a slow process, and due to ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...
If a pair of pants you haven’t worn in a while feels tight, you might look at your belly and make a New Year’s resolution: ...