With just a little thumb-pressure, any pomegranate fruit can become an Earth-friendly "bottle" of juice. Serious Eats / Amanda Suarez I appreciate convenience as much as the next person, and I won't ...

Pomegranate juice contains compounds that may support heart health and circulation. Drinking it with a balanced meal can help ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and anthocyanins, they help fight inflammation, protect cells from damage, and ...