Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, doing puzzles or pursuing mentally demanding hobbies to help reinforce ...

Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

Memory loss can happen due to stress, poor sleep, aging, or health issues. You can improve memory with simple steps like regular exercise, healthy food, enough sleep, stress control, repeating what ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

UC Davis professor Charan Ranganath says when we look at memory as a resource to pull from, as opposed to a comprehensive archive of the past, we can make mindful choices in the present to curate a ...

“So many cameras.” Unusual in the pre-digital age, before rampant cellphone camera chronicles of everyone’s lives changed our visual landscape forever. This is what photographer and filmmaker Rachel ...