Everyday Health on MSN
5 Steps to Start Learning How to Swim by Yourself
Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...
Swimming has long offered a meditative escape—just you, the water, and the rhythm of your stroke. If you’re looking to get more out of every workout, that quiet can feel isolating. Sheera Goren and ...
Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...
A new underwater robot can swim through the water with fins, and walk or crawl along the bottom when necessary. These capabilities could really give it a leg up – pun fully intended – at outperforming ...
One of the most wow-worthy moments of the Olympic Games in Paris came during one of Team USA Artistic Swimming's performance. During the team technical routine round, Team USA artistic swimming ...
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