Soy milk rose in popularity in the 20th century after manufacturers in the good old U.S.A. figured out how to produce this beverage — which hails from China — in such a way so that the actual soy bean ...

Charlotte Rutledge is the former recipe testing and development manager for King Arthur Baking Company. She has worked in professional kitchens since she was a teenager. Generally speaking, you can ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.