High uric acid levels in the body can lead to painful conditions like gout, kidney stones, and joint discomfort. While medications are available, making dietary changes is one of the most effective ...

Gout, a painful joint condition, is on the rise globally, affecting even younger individuals. This surge is linked to ageing ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Safely canning low-acid foods using homemade chili in a pressure canner will be the subject of an upcoming Food Preservation Class: Under Pressure.

Kidney damage often goes unnoticed until it's severe. However, research reveals kidneys can recover when underlying issues ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...