Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...
If you’ve been feeling a little backed up lately, you’re not alone. In fact, constipation results in close to 8 million doctor visits each year. Although the causes of constipation vary from person to ...
1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...
Constipation is more prevalent than most care to admit and it can affect anyone regardless of lifestyle habits, diet, or stress. Sometimes constipation is normal; however, if you frequently have ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...