Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt contains about twice as much protein as regular yogurt.Pumpkin seeds ...

A registered nutritionist breaks down the highest-protein options at major fast-food chains and explains when to opt for ...

When you’re trying to build muscle, you need to fuel your body with the right nutrients. Eating plenty of protein will give you the energy and strength to power through your weight-training sessions. ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more nutritious food choices. That’s according to Instacart, which recently revealed new ...

Protein is being crammed into every food imaginable, from cereal to chips and even coffee and water. Here's a look at the latest offerings from Starbucks, Pop-Tarts and Doritos. Whey too much! We know ...

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry items including canned and dried beans, walnuts and even plant-protein ...

Take it from the experts: Fast food certainly can have a spot in your meal plan. Sure, it has a bad rap, and, yes, sometimes its nutritional profile can be a little, well, lacking compared to home ...

There’s no doubt about it, high-protein eating and drinking is a megatrend. And it’s growing fast, with analysts projecting $50.2bn ($44.2bn) worth of growth in the high-protein product market between ...

There’s a quiet transformation underway in how we eat. It’s not being led by chefs, influencers, or climate activists. It’s being driven by a new class of pharmaceuticals that are changing the way ...