A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve regularity and digestion.

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

A simple drink made with chia seeds, lemon juice, and water may help relieve constipation and support digestive health.

When a child struggles with constipation, it can be a source of frustration and discomfort for the whole family. But a ...

Yoga offers a natural approach to alleviate constipation by stimulating abdominal organs and improving bowel health. Specific ...

You could be flushing money down the toilet. The GoodNature Program offers donors the chance to help others and cash in on ...