Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

One is by the shade they provides and the other is through their cooling ... heat wave but can mitigate some of them. Anything that we can do to mitigate the urban heat island effect and keep ...

Heat can disrupt your sleep. Follow our advice to make sure you are able to stay cool at night. It can be difficult to sleep in a heatwave. If it's too hot or too cold, your internal body temperature ...

In early March 2025, schools began calling off classes again as the scorching heat puts students and teachers at risk. On ...

Consequently, people living in urban areas may be at greater risk from the effects of a prolonged heat wave than those living in rural areas. Asphalt and concrete also store heat longer and ...

Try to avoid, or spend as little time in as possible, rooms that will be hard to keep cool like a kitchen where heat is generated by appliances and cooking devices, or rooms with large, windows where ...

The advisory also states, "Those working outdoors should take occasional breaks and work in the shade if possible. If ...