Tune into the powerful 528 Hz frequency, often called the 'Love Frequency,' known for its healing and transformative ...

Explore the harmonizing energy of the 639 Hz frequency, known to improve communication, foster connection, and support heart ...

Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...

Are you healing from heartbreak? No doubt, the loss of love can produce profound sorrow. And your heart chakra may be blocked, not allowing you to heal. Yet there’s no way around it: Loss is part of ...

Healing from a breakup involves a journey of self-love and openness, focusing on the heart chakra's energy center. Practices like acknowledging pain, self-compassion, and reconnecting with self-love ...

If you've ever taken a yoga or meditation class, then you may have heard about the seven chakras. They’re energy centers within your body that can impact how you feel and behave. One such example? The ...

For as long as I can remember, I always could feel that there were energy points on the body. I could identify my heart, my head, and stomach as channels before knowing they were part of an ...

Chakras are body's energy centers. These govern physical, emotional, and spiritual health. Root Chakra controls safety and survival. Sacral Chakra is for creativity. Solar Plexus Chakra is personal ...

I don’t know if it's so-called winter blues, a touch of homesickness or just general lethargy but I have been feeling a bit heavy, emotionally, lately. So, earlier this month, when asked if I wanted ...