I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...
Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.
A researcher of aging said we shouldn't listen to centenarians' longevity advice. Richard Faragher said that centenarians live to 100 because of luck and genetics. His tips for living longer include ...
(WJHL) Dr. Samuel Brashears from HMG Primary Care at Sapling Grove gives us some tips on healthy aging during this National Healthy Aging Month. Dr. Brashears also stresses the importance of staying ...
Healthy aging matters more than living forever, says cardiologist Dr Eric Topol. He argues genes matter less than habits. His ...
Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
SPONSORED – ArchWell Health highlights the importance of nutrition and meal planning for older adults. Theresa Coleman, ArchWell’s Nutrition Education Program Manager came into the studio to the ...
When Martha Stewart graced the cover of the Sports Illustrated Swimsuit Edition in 2023, people paid attention. She exudes health and happiness, emanating a joie de vivre that's contagious, even ...