Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

If you want to improve your health in 2026, experts say keep it simple and be cautious of health and wellness fads.

The top tips for improving your health and fitness in 2026 - If you want to improve your health in the new year, experts say ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

The American Heart Association has issued a sobering reminder: Research shows that more people die from heart attacks during the last week of December than at any other time of the year. “No one wants ...

New Year marks a fresh start to health journeys, including eating right by choosing the right foods, eating mindfully and ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

“Try as much as you can to focus on eating fresh vegetables, but more importantly vitamin C like oranges or berries and stuff ...

We asked readers for tips to reduce holiday stress. Parents across Washington shared suggestions for avoiding hectic travel, ...