While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized ...

The minimalist habit tracker habitctl runs in the command line. (If you don’t know what the command line is, this is not the tool for you.) As such, it’s one of the simplest habit trackers you can use ...

NEW YORK, June 03, 2024 (GLOBE NEWSWIRE) -- Noom, the leading digital healthcare company committed to chronic disease prevention and empowering people to live better longer, today announced the launch ...

You don’t need to wait till another New Year’s Day to start working on a new habit. It could be in the middle of the year. But the secret is to be consistent in what you do and as with a lot of our ...

Tracking your habits is a great way to keep an eye on your progress for a variety of self-improvement goals, and you have an insane number of apps for doing so on the iPhone. However, when it comes to ...

We could all use a little help tracking the habits we want to make, like learning a new language, while stamping out the ones we want to break, like that post-lunch e-cigarette break. Whether it’s ...

If you’ve found your way to #productivityhack TikTok — a corner of the internet where students, workers, and procrastinators alike un-ironically post suggestions for improving focus — you might have ...

Chapter 8 of Benjamin Franklin’s Autobiography recounts how his desire for self-improvement wasn’t in itself enough to beat the force of habit: Chapter 8 of Benjamin Franklin’s Autobiography recounts ...