Flexibility is important for all sports and everyday activities. Flexibility is important for all sports and everyday activities since it helps to prevent injury and muscle soreness, and increases ...

Big dreams are made at The Little Gym. Laura Arneson and her wife, Christine, opened their The Little Gym franchise at 5260 Merle Hay Road in Johnston on June 17 after encountering a Little Gym ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X POTTSTOWN – There’s a new business in downtown Pottstown that is geared specifically for the ...

BUILD STRENGTH AND CONFIDENCE. >> TWICE A WEEK AFTER SCHOOL, KIDS FROM THE BOYS AND GIRLS CLUBS OF DORCHESTER TAKE A QUICK WALK, HALF A BLOCK, TO BODY + FUEL. >> NORMALLY, WE’LL FOLLOW A STRENGTH ...

CUMBERLAND COUNTY, Pa. — When kids enter USA Ninja Challenge in Camp Hill, they discover a world of new experiences. “It’s like a kid in a candy shop,” said USA Ninja Challenge lead instructor Bryan ...

The Little Gym is the world’s premier enrichment and physical development center for children ages four months through 12 years. Robin Wes, a kinesiologist, musician, and innovative educator, found ...