So you made it to the gym. Good. That's 80 percent of the battle to get in shape. As long as you show up and do something consistently, you'll get in better shape. The remaining part of this equation ...

If you buy something through my links, I may earn a commission. Amazon has some amazing options for gym clothes, that are a fraction of the price compared to other athletic brands. Let’s be honest… ...

Exercising can leave your heart rate pumping, but it can also turn the attire you're wearing into a hotbed of bacteria that's reeking of sweat. Believe it or not, if you don't wash or disinfect your ...

Well, one reason is simple: you sweat a lot when you’re wearing your gym clothes, and (obviously) perspiration begins from the inside out. So, Nike says, you should “give your washing machine access ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

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