I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

A teenage contortionist will put your lockdown yoga to shame with her incredible moves. Roxy Kobyliukh, one of the UK’s bendiest youngsters, is taking ‘flexible working’ to a new level. The ...

Jaspreet Singh Kalra has earned the nickname 'Rubber Boy', and with very good reason. The 15-year-old, from India, has left friends and family astonished by his hyper-flexibility. He can bend his legs ...

It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga, but teachers say this can be damaging. It's also ableist and off-putting ...