YouTube on MSN

Yoga middle splits. Stretch for inner thighs hips, and groin. #yoga #fitness #fitover40 #stretching

Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...
YouTube on MSN

beautiful splits

Viktoria Listunova working on her splits. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, ...
Women's Health

How to do the splits without hurting yourself in just a few weeks

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...
Lifehacker

Peloton’s Stretching Classes Are Helping Me Learn to Do the Splits As an Adult

I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...
Sports Illustrated

Livvy Dunne’s jaw-dropping balance beam ‘stretch’ moves in leotard

LSU Lady Tigers senior Livvy Dunne performs a floor routine against the Arkansas Razorbacks. / Matthew Hinton-Imagn Images Livvy Dunne is working hard to help LSU defend its first-ever gymnastics ...
People

SZA Reveals She 'Used to Be a Gymnast' — and Proves It with Splits and Handstands

The 'Saturn' singer met up with Olympic gold medalist Simone Biles and spoke about her past dreams of becoming a gymnast on the national level Athena Sobhan is a Digital News Writer at PEOPLE since ...