YORK COUNTY, Pa. — In this week's FOX43 FitMinute, Megan Anderson, coach and Fitness Center coordinator at the York JCC is showing us the importance of good gym etiquette. “It’s important to have ...

When it comes to best practices at the gym, it seems like everyone and their mother, uncle, and second cousin twice removed has an opinion. From what women should be wearing to the best form tips — ...

Add Yahoo as a preferred source to see more of our stories on Google. DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron— and their clanking plates and loud grunts and ...

Working out can be so much fun—well, it is until your neighbor on the treadmill next to you violates gym etiquette by listening to their music loudly or hogging the machine. That’s why it helps for ...

Making a reservation at a restaurant or hotel is standard practice. Reserving an exercise machine at the fitness center? That’s being selfish. This is the typical scenario: after completing one set on ...

A trainer with 26 years of experience in the fitness industry shares the most common gym etiquette mistakes he sees. Ever since we were kids, the rules of basic etiquette have been ingrained in (most ...

Gyms across the country are bustling with new members eager to start their fitness journey, but navigating the gym, especially for beginners, can sometimes feel overwhelming and even intimidating.

COLORADO SPRINGS, Colo. (KOAA) — If you want to support local businesses in the new year and find some deals for a gym membership, an AI prompt could help you find that perfect fit. Try typing in ...

DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron— and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From ...