Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case a Peloton bike — during the pandemic to stay in shape while their gym was closed. Once the pox ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’re looking to save a buck and get that ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your copays, medical ...

A fitness fanatic has sparked fury online after venting his anger at his girlfriend of nearly three years for using his expensive home gym equipment without his permission. While gyms should represent ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms have 362 times more bacteria on them than a toilet seat. That statistic, ...