Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment Props. Bonus: Christmas themed exercise challenges for kids. Make elf planning ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? An exercise ball may look like a toy (it's a huge bouncy ball!), but it can ...

Colorful gym balls. Frequent meditation breaks. A five-minute dance party. All of these might be an odd sight in a traditional classroom, or in the hallways outside. But if students move around ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Who says you need lots of heavy machinery to have a ...

BUILD STRENGTH AND CONFIDENCE. >> TWICE A WEEK AFTER SCHOOL, KIDS FROM THE BOYS AND GIRLS CLUBS OF DORCHESTER TAKE A QUICK WALK, HALF A BLOCK, TO BODY + FUEL. >> NORMALLY, WE’LL FOLLOW A STRENGTH ...

Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9 ...

The gym has been a place of hard work, commitment and dedication. Trammell's work as a private coach has pushed these ...