Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

Valerie Taylor studies the link between our gut health and mental health. She said gut microbes, the brain, and central nervous system can influence one another via the "gut-brain axis." Her tips for ...

Neurodegenerative diseases (NDs), such as Alzheimer's disease (AD), Parkinson's disease (PD), amyotrophic lateral sclerosis (ALS), and multiple sclerosis (MS), represent a growing global health burden ...

Could a disrupted gut be fueling eating disorders? This study explains the gut-brain hormone loop behind anorexia, binge eating, and more, and how restoring microbial balance may unlock better ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...

Recently there has been much in the scientific literature surrounding the gut-brain axis. We know now that the bidirectional communication between our brain and gut --our body sending signals to the ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep ...

USF researcher Hariom Yadav is uncovering how strengthening gut health through nutrient-rich foods could help prevent chronic ...

Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental ...

The gut is home to a richly diverse community of microbes and nearly 80 percent of the body’s immune cells. This menagerie of gut-derived cells send signals along a bidirectional cellular highway, ...