With gyms closed amid the coronavirus pandemic, many people have turned to at-home workouts – including TODAY’s Savannah Guthrie, who’s been doing yoga for 100 straight days. She and yoga guru Adriene ...

Like most exercise, yoga looks better online than in real life. On Instagram, for example, yoga is a patchwork of pink sunrises, green smoothies and thin, bendy, barely-clad beings standing ...

Child’s pose is a very relaxing and grounding pose. It can alleviate lower back pain and open up your shoulders, arms and hips. It’s a great pose to take at any time during your yoga practice or ...

Strala Yoga founder Tara Stiles shares her morning routine and three poses to boost your energy — plus a super easy "game changer." Tara Stiles is the founder of Strala Yoga, a global yoga studio that ...

A self-portrait on Instagram features yoga teacher and stick-and-poke tattoo artist Prince Puja wearing thickly drawn Cleopatra-style eyeliner, brows tinted emerald green and a giant red sphere on his ...

To his hard-bodied disciples, Bikram Choudhury is a yoga rock star. Jan. 16, 2012— -- To his hard-bodied disciples, Bikram Choudhury is a yoga rock star. Bikram, who, like Madonna, tends to go by ...

Bikram Choudhury had sued his former protege for copying trademarked yoga poses. Dec. 3, 2012— -- Bikram Choudhury, one of the world's most successful yoga gurus and a pioneer of "hot yoga," has ...

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Indian yoga guru B.K.S. Iyengar, who helped popularize yoga around the world and wrote 14 books on the subject, died Wednesday. He was 95. Bellur Krishnamachar Sundararaja Iyengar’s death was reported ...