When people think about fitness, they frequently envision rows of machines, hefty weights, and sweaty workouts. While gyms provide useful tools, they are not the only way to achieve good health. True ...

For many, weight-loss drugs like Ozempic, Wegovy, and Mounjaro have offered a new option and, for some, a necessary one.

Share on Pinterest Experts say regular exercise is an effective way to reduce your risk of cancer. Danil Nevsky/Stocksy Researchers are reporting that good cardiovascular fitness can help reduce the ...

View post: We Turned Our Garages Into Training Labs to Find the Best Smart Home Gym Equipment of 2026 View post: How Four Roses Went From the Brink of Ruin to Bourbon Icon With the Help of One Man ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...

As adolescents gain proficiency in sports and other healthy endeavors they may become focused on improving their overall physical fitness. While parents may be grateful for their kids’ desire to be in ...

Helen Naples, the owner of Women's Wellness & Fitness, said that people are constantly asking if her business has been struggling in this economy. She said they tell her, "When times are tight people ...

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Jonathan Majors and Meagan Good are channeling their personal journey through adversity into a business venture that promises to reshape how celebrities approach wellness entrepreneurship. The married ...

Erin Beresini is a journalist covering fitness, endurance sports, and health science. She is the author of ‘Off Course: Inside the Mad, Muddy World of Obstacle Course Racing.’ Last spring, among the ...

An updated edition of the March 24, 2025 article. The health and fitness space has transformed into a thriving industry, fueled by growing public interest in leading healthier lives. More people are ...