If you aren't checking it often, it can be hard to tell if your blood sugar is high. Here, doctors share the symptoms of high ...

People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

Plus, how quickly it works.

White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

While medication can provide relief, wellness coach Raj Ganpath shares natural approaches to help regulate blood sugar levels ...

Protein is having a moment right now. Everywhere you turn, you’re hearing about how much protein you “should” be eating. As a dietitian with 20 years of experience, I’m glad to see protein getting ...

These 5-ingredient dessert recipes are mindful of calories, carbohydrates, sodium and saturated fat for a diabetes-friendly ...

The beneficial effects of this plant come from the seeds, which, according to some studies, can help keep blood sugar under ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Drinking coconut water can affect your blood sugar level, but it's ...