Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Before understanding how genetics plays its role in muscle Building, let’s see what the basics of genetics are. So, at the core of it, Genetics is the hereditary variation in us. It is related to how ...

New research indicates that an acute exercise session may improve isolated muscle insulin resistance in carriers of a TBC1D4 nonsense mutation, a variant linked to hyperinsulinaemia and elevated type ...

New research has sought to clarify exactly how exercise impacts an organism and particularly, the human body, in an effort known as the Molecular Transducers of Physical Activity Consortium (MoTrPAC).