Weekly group spin classes could be more beneficial and cost-effective than physiotherapy for people with a common hip problem, new research suggests. Hip osteoarthritis occurs when the cartilage in ...
"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...
As a spin class instructor and longtime Peloton fanatic, I am speaking with some authority when I say find people with bad group fitness etiquette extremely annoying, and that I know all the rules ...
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