If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

Everyone loves apples and bananas, so we put them head-to-head to determine which fruit is best for blood sugar control.

Monk fruit can be a healthier alternative to table sugar because it does not cause a severe increase in blood sugar after consumption.

Fruit baskets get a bad rap, in part because of how annoying it is to pick off little pieces of packaging paper and ribbon from an otherwise perfect pear, but also because they usually include some ...

There’s nothing seedy about this delicious superfood. In fact, getting through flu season may be a lot easier with a simple ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

The study examined the potential health risks linked to consuming cocoa and cassava grown in Linhares, a municipality located ...