Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...
Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...
Inspired by Shaun T’s legendary "INSANITY" and "DIG DEEPER" workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...
Transformation is a mental and physical journey. Not many understand this better than fitness guru, podcaster and motivator Shaun T. He has become a household name encouraging millions of people to ...
Lizzo has been flaunting her new slimmed-down figure over the last several months online, and her detractors have questioned whether her progress came through hard work or the popular weight-loss drug ...
Lizzo's fitness trainer, Shaun T, wants to shut down the Ozempic rumors surrounding his client once and for all. The celebrity fitness trainer was approached by a TMZ photographer this week who asked ...
*This story was originally published in 2023. Fitness instructor Shaun T has wowed fans on X (formerly Twitter) with a photo that leaves little to the imagination. Shaun, 45, has been working hard ...
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