Weekly food prep usually fails when the plan is too ambitious. A week sounds like a big promise, so the recipes become complicated, the shopping list grows, and the kitchen turns into a battlefield by ...

In this video, learn how to meal prep healthy and easy Asian food that will last an entire week with 20 different dishes.

Feeding yourself can be a real chore—sometimes, you just don’t have any dinner inspiration or time to cook. That’s when meal prepping some easy recipes and stashing them away for the week can come in ...

Souper Cubes to the rescue. I tried this modular meal prep system that makes it so easy to pre-portion your meals.