This post was updated July 10 at 8:13 p.m. With a Sharpie, paper and napkins, Raina Markham is making her mark on the art world. The rising third-year music education student said she has found ...

KEESLER AIR FORCE BASE, Miss. — Jujutsu is a Japanese system of unarmed combat and physical training that emphasizes the art of flexibility, empowering users to take advantage of any obstacles that ...

Pryor Fine Art is doing something only a handful of Atlanta galleries have been able to do: celebrate a 25th anniversary. The gallery thick in the middle of Buckhead's Miami Circle design district is ...

Edinburgh Art Festival may be the newest of the city's summer festivals - having sprung into life in 2004 - but it quickly found its feet, and indeed the feet of thousands of visitors, already in town ...

Discover the art of practicing yoga at home with this insightful video focused on achieving balance and enhancing flexibility. Whether you're a beginner or an experienced yogi, these poses are ...

Flexibility is paramount to life and living systems. It's more than just a buzzword; it’s the quiet strength that lets us bend without breaking (Portelli and Papantuono, 2023). Ancient Taoist thinkers ...

Discover the art of achieving the yoga flying split! This tutorial focuses on mastering Visvamitrasana, enhancing strength, ...