Two young Indian entrepreneurs are disrupting the $244 billion global fitness industry with breakthrough AI technology that ...

While the exact stations will vary by company, hybrid fitness races include the same exercises each time, making results easy ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

Discover how strength training and cardio after 50 protect muscle, boost health, and support healthy aging — with tips from a ...

Adrian Le Roux, Indian men's cricket team's strength and conditioning coach reportedly proposed to BCCI that they should move ...

Returning to work usually means returning to a sports routine. However, although the first few weeks are usually easy, maintaining consistency can be quite complicated and become a ...

When it comes to fitness, Avneet Kaur never misses a beat. The actress hits the gym, sweats it out, and works hard to maintain her enviable physique. On Friday, the star's fitness trainer Rohit Nair ...

The type of protein you eat after intense physical training can significantly impact recovery, according to new research from ...

U Fitness in Peoria is expanding its facilities as Landmark Lanes prepares to close, providing more sports and fitness ...

Keep your eyes protected and your workouts on track with these sport sunglasses from brands like Roka, Oakley and Rapha.

Pep Guardiola has received a significant boost to his selection options ahead of Manchester City’s clash with rivals ...