For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Hey, guys! Today's video is a get ready with me, clean with me, and 1 hour morning routine rolled all into one! It's life as ...

Long, healthy hair has always been a symbol of beauty and confidence. While expensive treatments and products promise ...

The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein ...

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

Instead of having a busy morning, working three phones and getting things done, Bezos actually chooses low-stress, ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Discover the common morning mistakes that drain energy and mood for women over 50, and learn the changes that can transform ...