This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

The laminated chart was intended to help young Gurnee schoolchildren identify emotional “zones” while learning remotely. Were they happy, calm and ready to learn? Frustrated, worried, losing control?

“My 12-year-old daughter used to be so sweet and responsive when I showed interest in her day-to-day. Now I feel like she snaps at me almost before I open my mouth.” “My son who is 15 started high ...