Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women achieve better protection with fewer workout minutes.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

A new UK Biobank study finds that women can reduce their risk of heart disease by 30% with just 35 minutes of daily exercise — half the time men need for similar benefits. Experts say hormonal and ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Heart disease continues to lead global mortality rates, but simple lifestyle modifications can substantially reduce risks. Regular physical activity stands out as one of the most effective methods for ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain significant protection with about four hours weekly, ...

Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...