A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Here's what happened. I did yoga every day for 30 days — here's what happened Compared to my college years, I was expecting the experience to be a bit different this time around, but that wasn't the ...

September is National Yoga Month, and we're stretching out.Yoga and wellness instructor Suzanne Frazer of The Lake House at ...

Belly fat is a problem area for many people. This festive season, reduce your waist circumference and get fitter with these 8 ...

Yoga pants have evolved from being a staple in yoga studios to becoming a versatile piece in everyone's wardrobe. This ...

Nowadays, many people spend most of their day working sitting at a desk in the office. In such a situation, they do not get ...

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

Though the sun’s burning ultraviolet (UV) B rays become less intense as summer wanes, getting a sunburn remains a risk, and ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

NewsVoir Greater Noida Uttar Pradesh [India] 19 Think of waking up every morning in the extravagance of a luxury resort where ...

Basant Nayak of Chhatrapur in Ganjam district has won silver medal at the International Yoga Championship held in Colombo.