In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

A new study uncovers a precise brain pathway that rapidly converts emotional stress into sudden wakefulness during NREM sleep.

Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

Stress is your body’s response to a challenging situation that occurs naturally when the body releases hormones such as ...

A survey of physicians show many often experience emotional stress but lack the necessary resources to cope with their respective plights, according to a study published in the Archives of Surgery.

In this survey of 1,297 members of the HCMA, symptoms of chest pain, dyspnea, palpitations, syncope, and lightheadedness were reported by over half. As expected, exertion was a significant trigger of ...

Getting together with family over the holidays can be stressful. Afterward, you may feel similar to how you feel when hungover — even if you didn't drink. Here's how to deal with the effects of an ...

Unlike humans, chatbots listen patiently, respond calmly and do not criticise. This makes it easier for users to open up and ...

These three relationship skills are not glamorous, but they quietly determine which relationships endure. Here’s how you can ...