Ironically, despite a lack of lived experience, AI can perform emotional intelligence with greater consistency than most ...

Discover what sets human intelligence apart in this artificial intelligence comparison. Learn why human vs AI reveals ...

Most children in elementary school begin learning about the body and how it works; however, research reveals that parents and teachers tend to leave out information about the brain. In fact, one study ...

While in a session, I asked the attending leaders, "How many of you have had empathy training?" Thirty-seven hands shot up across the leadership team. "Great. What's the first cornerstone of emotional ...

As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...

People with high emotional intelligence clearly know what emotions they are experiencing at the very moment and are not afraid to openly communicate them. Instead of saying "I'm fine" or "I'm okay," ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.