Emotional intelligence is your ability to recognize and understand emotions (yours and other people’s). It is a cognitive ...

The models imprinted on us and the coping skills we developed as children no longer work in adulthood. How to upgrade your ...

Add Yahoo as a preferred source to see more of our stories on Google. Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different ...

The technique, called affect labeling, can reduce the intensity of strong emotions.

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American The ability to regulate our emotions is ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

An insecure population will often prefer a leader who validates their grievances emotionally over one who challenges them ...

How does respite care support individuals experiencing emotional overwhelm or mental health challenges? HelloNation has published an article featuring Gloris Griffin of Gloris Counseling Services LLC, ...