It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

Home workout machine supplier SOLE Fitness has released a new guide examining ideal elliptical exercise durations for ...

Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead.

SOLE Fitness has released its upgraded E25 Elliptical - an affordable machine for low-impact home workouts. The latest version features 20 incline and resistance levels, ergonomically-designed pedals ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone ...

Running while overweight is hard and can take a toll on a person’s feet, knees, shins, lower back and hips. Here is this week’s question: Stew, what is your advice for heavier athletes running for ...