YouTube on MSN

Yoga is for all ages. I was 41 when I first started. #fitover50 #yogapractice #womenover50

Embark on a transformative journey with our latest video, "Yoga is for all ages. I was 41 when I first started." Discover how ...
YouTube on MSN

Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...
Yahoo

I was a Wren in the war. Now, at 101, I teach yoga and can do the splits

Yesterday, Dorothea Barron had her annual flu jab – but at 101-years-old, the word “frail” falls a long way short of the woman I meet today ... Dorothea, nicknamed Wink, has been teaching yoga for 40 ...
The Daily Star

Why women need yoga more than ever after their 30s

Fortunately, yoga instructor Faria Athar Khan is helping women of all ages change this narrative ... diabetes has improved ...