This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.

Find out which packs the biggest antioxidant punch!

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

If you love chocolate, you’re not alone. In 2023, Americans spent almost $26 billion on chocolate, and chocolate sales have increased 5.8% year-over-year. And while we know dark chocolate can have ...

Chocolate isn’t just a sweet indulgence — it’s a complex experience that triggers a fascinating response inside your brain. From the moment it touches your tongue, a cascade of biochemical reactions ...

Key Takeaways Dark chocolate is rich in polyphenols and flavanols, antioxidants that support heart health.Blueberries are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit ...