Train like a six-time Mr. Olympia—without living in the gym. This voiceover distills Dorian Yates’ 5 Unique Principles for ...

That's where RIR becomes a valuable tool. By stopping a rep or two short of failure, you reduce the likelihood of breakdown ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Dorian Yates Exposes the Worst Gym Mistake Most Men Make originally appeared on Men's Fitness. Dorian Yates is putting gym phone scrollers on blast. Yates is a six-time Mr. Olympia winner and one of ...

"Dorian Yates dominated bodybuilding as “The Shadow,” winning Mr. Olympia six times in a row with unparalleled muscle mass, ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...

A 6x Mr. Olympia champion, Dorian Yates ushered in a new era of bodybuilding by showcasing an unprecedented amount of mass. Dorian Yates: The Original Mass Monster chronicles the life of his storied ...

Before The Texas Chainsaw Massacre... there was Ed.