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Runners are doing the viral 'alphabet challenge' – here's what it is and why it makes the miles fly by

As joyful as running can be, it is also, by nature, repetitive. That’s why many of us like to mix things up – we join run clubs, listen to music while we clock miles or vary our running routes, for ...
Hosted on MSN

Runners are doing the viral 'alphabet challenge'—and it makes the miles fly by

As joyful and fun as running can be, it’s also, by nature, repetitive. It’s why we join run clubs, or listen to music, or change up our running routes. And recently, runners have been incorporating a ...