If you think exceptional self-discipline is all about suffering and denial, I have some interesting research for you.

My approach to therapy is shaped by my experience as a former high school teacher and basketball coach, as well as my work as a creative director, and father: roles that have given me an understanding ...

Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.