Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality ...

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When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

In the journey toward achievement, motivation may come and go, but willpower remains a constant driving force. It is the resilience to navigate through difficulties, make sacrifices, and adhere to a ...